Mondays: 12.30-13.30 and 19.00-20.00
Tuesdays: 18.15-19.15 and 19.15-20.15
Wednesdays: 10.15-11.15 and 11.15-12.15
Thursdays: 12.30-13.30, 18.00-19.00 and 19.00-20.00
Fridays: 09.30-10.30 and 10.30-11.30
Saturday mornings: 10.00-11.00
The classes are open to all to take part and suitable for all abilities. The cost per hour-long class is just over £8 when you pay the upfront price of £50 for 6 sessions, or £10 if you’d prefer to pay for each class individually. The block of six sessions can then be used as and when you’re free to come to class.
The Wellbeing Studio where Embody Pilates is based, is a welcoming, well-equipped studio located at this address:
6 Alexandra Road
For full details of how to find us, click here.
To let Melissa know you’d like to come to a class, fill in the contact form. She’ll reply straight away to confirm a place for you. After that, just come along wearing comfortable, loose-fitting clothes and you’re ready to go. Mats and other small pieces of equipment are available for you to use, or if you’d prefer, you can bring your own mat.
If you have any questions about the classes, or Pilates in general, again please email Melissa via the contact form.