Pilates to Look After Your Back and Improve Your Posture

spine-tattoo

Sunnyside GP Surgery has kindly invited me to take part in its Patient Health Promotion Event on back care.  I’ll be talking about how Pilates can help you look after your back and improve your posture.  The other presenter is Nikki Parsons from Clevedon Physiotherapy and Sports Injury Clinic.  We’ll each be talking for around 30 minutes then there will be an opportunity for the audience to ask questions.

The talk takes place on Wednesday 26th March 2014, 7.30 to 9 pm at the surgery and is open to all patients of Sunnyside.  Places are limited so please contact reception to secure a place.  Contact details are available via the link.  For those not registered as a patient with Sunnyside, next week after the event, I will post an article on this website with the details from my talk.

back-bend

 

 

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