Pilates Inspiration – Milena Sidorova

 

Ukrainian soloist with the Dutch National Ballet, Milena Sidorova performing The Spider, which she choreographed and debuted in 2000.  This short piece is a beautiful demonstration of all eight principles of Pilates.  The way Sidorova moves her legs at the start of the dance is a particularly impressive example of physical co-ordination.

Milena Sidorova by Wijnand van der Horst

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s