One-to-One Tuition

Private Pilates tuition for individuals involves:

  • an initial assessment of the client’s posture, body type, flexibility, health and lifestyle issues
  • the development of a tailored programme of Pilates exercises to address the client’s specific needs
  • mat-based sessions using, where relevant, small equipment such as light weights, overballs and bands provided by the teacher
  • a regular review of progress with the client

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One-to-one Pilates classes are taught either at the client’s home or at The Wellbeing Studio, whichever is the more convenient.

Cost per hour-long one-to-one session is £40 or £390 if you pay up front for a block of ten sessions.

2 thoughts on “One-to-One Tuition

  1. Hi Melissa, I’m interested in either attending one of your Pilates classes or having some one to one sessions with you. I recently had a baby and desperately want to tone up and improve my posture. I’ve heard that Pilates is very effective but that it’s important to learn the correct techniques. I look forward to hearing from you from cathy hall

    • Hi Cathy. Thanks for your interest. Yes, the Pilates Method when practised well and regularly can be highly beneficial. Please could you email me using the Contact Form so we can take this further. I can either call you or email you back, whichever you prefer. Best wishes.

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